Lavender has been shown to help people relax and encourage sleep. One study done on elderly residents of a nursing home found that pumping the scent of lavender into their rooms showed significant improvement in sleep. Skin preparations using lavender can also be used to relieve the pain and facilitate the healing of skin problems such as burns and wounds.
Lavender oil is one of the most popular essential oils because of its variety of uses and healing properties. People have used lavender oil to treat headaches, stress, tension, burns, pain, infections, wounds, and high blood pressure – benefits are many. Mothers have even been known to use lavender scented lotions and soaps on children to help them relax and sleep longer at night. If you’re intrigued by all of the things that this wonder oil can do, keep reading to find out more about lavender oil, benefits of using and its healing abilities.
Lavender Oil Basics
Lavender oil is taken from the flowers of lavender plants through steam distillation. Because lavender flowers are so fragrant, they have been used in potpourri and perfumes for many years. The oil found in lavender flowers is great for aromatherapy, and can be found in aromatherapy lotions, soaps, gels, infusions, and oils.
olio di lavanda è conosciuto soprattutto come nota di cuore (vuole un po 'di creare un profumo), ma viene spesso utilizzato con altri oli essenziali, come il pino, Clary, geranio, noce moscata, legno di cedro e salvia, che permette anche di essere utilizzato come base (very fragrant, di lunga durata) o nota di molto profumataragrant, di breve durata). La lavanda parola è preso dalla parola latina “Lavera”, che si traduce in “per il lavaggio”. I Romani erano noti per l'utilizzo di olio di lavanda mentre fa il bagno, ed è stato detto che essa ha introdotto in Inghilterra, dove divenne molto popolare.
Lavender Oil Appearance
If you’ve never seen lavender oil, it’s clear in appearance, and feels like water to the touch. As far as the smell goes, there are no worries here because lavender oil has a nice floral smell.
Lavender Oil Healing Properties
Muscle Pain Reliever
Lavender oil has a lot of pain relieving properties for your muscles. Any pain caused by tense muscles, backaches, sprains, sore muscles, rheumatism, joints, and muscular aches can be remedied by getting regular massages and/or baths with lavender oil.
Essential lavender oil has a calming effect on the nervous system, which makes it perfect for soothing the nerves and relaxing the mind. Many people have also found that lavender oil is the best way to ease pain from migraines and headaches without seeing a doctor or ingesting pain relievers.
Lavender essential oil can also be used to help treat anxiety and depression. The gentle scent will lower emotional stress, nervous tension, exhaustion, and restlessness, and increase your mind’s productivity. You can also use lavender oil to treat discomfort caused by trembling, shock, vertigo, premenstrual syndrome, delusions, panic attacks, and epilepsy.
Lavender essential oil can be used to treat minor digestive problems such as colic, gas, nausea, diarrhea, vomiting, stomachaches, and it aids the intestines’ functions. For small children, rub lavender oil on their tummy and lower back every hour, then wait for the symptoms to fade.
If a person is having trouble sleeping or suffers from insomnia, using lavender essential oil before bed is recommended because the aroma will allow the mind to relax, and will help you fall asleep. Experts also say to put lavender into pillows to ensure a restful night, or use a drop of lavender oil on the corner of your pillow to begin relaxing.
Lavender essential oil can be massaged into the scalp to take care of dandruff, dry scalp, and hair loss; it can also be used on the hair to treat lice, eggs from lice, and even nits. By using lavender oil daily you can treat alopecia; a disease that causes hair loss, and improve your hair’s texture as well.
Someone suffering from a respiratory disorder or illness such as asthma, flu, bronchitis, violent cough, cold, laryngitis, tonsillitis, or sinus congestion could benefit from using lavender essential oil in vapor form. Lavender can be put in inhalers and vaporizers to treat colds and coughs, or can be applied directly to the chest, neck, and back.
Lavender oil is great for skin because of its antifungal and antiseptic properties; it is often used to treat skin problems like wrinkles, cellulite, stretch marks, rashes, inflammations, acne, cold sores, hives, bug bites, stings, ring worm, psoriasis, and when lavender oil is combined with chamomile, it can treat eczema. It is even used to heal cuts, a variety of burns, and other wounds as it helps with the formation of scar tissue. The anti-inflammatory and analgesic properties will lower swelling, itch, and pain, while the healing properties aid in tissue recovery.
Using Lavender Oil
To use lavender essential oil in a bath, drop about 10 drops of the oil into a warm bath, then soak for 30 minutes. To take care of athlete’s foot
For bruised or inflamed skin, add a few drops of lavender oil to a small bowl of cold water; next, use a washcloth to apply the mixture to the affected area. The following days will require a drop or two of lavender essential oil directly to the bruised or inflamed skin until it has completely healed.
Lavender Oil’s Endless Uses and Remedies
The uses for lavender oil doesn’t stop with the body because it keeps going with household cleaning. With the flawless antiseptic properties, it works great as a disinfectant for toilets, counters, floors, tubs, and sinks. Add a little baking soda to a lavender-soaked sponge, and clean toilets, tubs, and sinks. Rinse the sponge well, and move onto the floors and countertops by filling a bucket full of hot water. Once you’ve done this, add a generous amount of lavender oil to the water, and clean the surfaces like you would with any other cleaning solution.
Before you go out and buy lavender essential oils for household cleaning purposes or its numerous healing properties, make sure not to buy the wrong one. Oftentimes, lavender oil is offered at a bargain price, but the bargain isn’t for you; it is for the person selling the product. Make sure you are buying a high-quality lavender essential oil that is meant for home and health use. Enjoy benefits of lavender essential oil and do not try to save money, choose the quality.